2026– date –
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Work & Career (EN)
After 1,500 Hours with AI, I Stopped Making My Own Decisions — And Got Better Results
After 1,500 Hours with AI, I Stopped Making My Own Decisions — And Got Better Results After spending over 1,500 hours with AI in the past year, I discovered something counterintuitive: delegating my judgment to AI produces better outcome... -
Health & Herniated Disc (EN)
From Zero Minutes Sitting to 30: The Complete Recovery Timeline
From Zero Minutes Sitting to 30: The Complete Recovery Timeline I couldn't sit down. So I leaned against a chair with one leg hooked over it, tilted my body sideways, and gulped down whatever food I could — no chewing, just swallowing — ... -
Money & Benefits (EN)
When Your Income Crashes: A Framework for Deciding What to Cut
When Your Income Crashes: A Framework for Deciding What to Cut When income stops, the number that matters most isn't motivation. It's days left. Your income collapsed—job loss, medical crisis, sabbatical, whatever. You have savings. You ... -
Health & Herniated Disc (EN)
3 Mistakes That Turned My Herniated Disc Recovery Into a Year-Long Struggle
3 Mistakes That Turned My Herniated Disc Recovery Into a Year-Long Struggle I was designing safety nets for employees. Then I fell through one myself. After over a decade in HR, I spent my days designing corporate health programs. Workpl... -
Health & Herniated Disc (EN)
The Office Chair That Couldn't Save Me (And What I Learned Buying It Anyway)
The Office Chair That Couldn't Save Me (And What I Learned Buying It Anyway) Your spine handles 1.4 times more load when you're sitting than when you're standing. I learned this the hard way: after spending ten years in a premium ergonom... -
Health & Herniated Disc (EN)
How I Rebuilt My Work Life From Bed Using Only My Voice
How I Rebuilt My Work Life From Bed Using Only My Voice For eleven months, I couldn't figure out how to work while lying down. Early on, everyone had the same advice: "Just use voice input." It took me almost a year to understand why tha... -
Health & Herniated Disc (EN)
I Changed My Mattress 3 Times for a Herniated Disc — Here's What Finally Worked
I Changed My Mattress 3 Times for a Herniated Disc — Here's What Finally Worked I didn't know mattresses had expiration dates. For six years, I slept on the same foam mattress from a big-box store. It felt great — soft, zero pressure poi... -
Health & Herniated Disc (EN)
I Spent $4,100 on Recovery Gear for My Herniated Disc — Only 3 Things Were Worth It
I Spent $4,100 on Recovery Gear for My Herniated Disc — Only 3 Things Were Worth It Nobody tells you that recovery from a herniated disc has a shopping phase. It starts with desperation — you're lying in bed 22 hours a day, nerve pain ra... -
Work & Career (EN)
I Let an AI Agent Build My Entire Website While I Lay in Bed
I Let an AI Agent Build My Entire Website While I Lay in Bed This site was 80% built by AI. Not "AI-assisted" in the vague sense that I used a chatbot for brainstorming. I mean an AI agent literally clicked buttons, filled forms, called ... -
Work & Career (EN)
How I Publish to WordPress and Medium Simultaneously — Without Sitting Up
Last week I published four English articles to both WordPress and Medium in a single session. I never sat up. I never touched a keyboard. An AI controlled my browser, called APIs, and typed into editors — while I gave instructions from b...
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